Freeze Drying Blog
Cooking Efficiency: Quick addition to soups and dishes
Efficiency is the name of the game these days, and in the kitchen, that’s no different. Cooking, let alone making soups, might sound like more time than you’d want to invest on a regular day, let alone a busy one. But there are lots of tricks that will help you make the most of ingredients, add flavour with very little effort, and still end up with something healthy and enjoyable. Freeze dried ingredients are a game-changer.
The Benefits of Using Freeze Dried Ingredients
Time-Saving
Perhaps the most obvious advantage of freeze dried ingredients is the time you save. You no longer have to wash, chop or prepare anything, you simply add them to your soup or dish and they instantly rehydrate.
Nutritional Value Retained
And the surprising truth is, the nutritional content of the food doesn’t disappear during the freeze‑drying process. Aside from the instant gratification of adding a scrumptious pinch, you’re serving up a healthy dose of protein with every pinch.
Extended Shelf Life
Say goodbye to the nagging pressure of eating up fresh ingredients before they go off. Stored properly, freeze dried foods can last for years, saving on waste and the need for regular shopping trips.
How to Integrate Freeze Dried Ingredients into Your Meals
Soup Enhancements
Vegetables
There’s a variety of coloured freeze dried vegetables – corn, peas, bell peppers—which accompany nicely to any type of soup. These freeze-dried bags bring colours into your food while holding flavours, and could definitely enhance your taste profile as well.
Meats
If you want to pep up a soup with some protein, freeze dried chicken, beef or a least seafood can be used. Strictly speaking, you will have to adjust your seasoning since those tend to modify the taste a bit slightly.
Herbs and Spices
You can keep the flavour pep of the herb that dried or fresh herbs often diminish. You can even break off sprigs of your favourite herb and sprinkling into the pot – basil, parsley and even such ‘exotic’ herbs can survive the process and livhen your soups.
Health Snack Inclusions
And crushed-up freeze-dried fruits such as strawberries, bananas or mangoes sprinkled on yogurt, oatmeal or salad can be a snack and make a tasty crunch.
Casseroles, Curries, and More
But freeze-dried ingredients can also find their way into casseroles, stews, curries and even stir-fries, and so ought to be in the very base of any efficient cook’s larder.
Final Thoughts
The addition of a few packets of freeze dried ingredients to your cooking repertoire instantly makes everything more efficient and tasty. They’re easy to store and use, and they have plenty of nutrition to fit in with the realities of modern cooking. Next time you’ve got no time to spare you can remember that a good meal is just a sprinkle away.